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How To Get Started Making Fermented Foods
How To Get Started With Fermented Foods
Introduction
Lesson 1: Common Misconceptions About Making Fermented Foods (7:57)
Lesson 2: What Happens When You Ferment Foods (4:29)
Lesson 3: The Health Benefits Of Eating Fermented Foods (5:45)
Lesson 4: How Often Should You Eat Fermented Foods (7:38)
Lesson 5: The Fermented Foods You Can Easily Make At Home (6:42)
Next Steps
Bonus: Troubleshooting Guide
Bonus: Troubleshooting Guide
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